This tart, but sweet, cinnamon smoothie is reminiscent of an apple pie. (A much healthier apple pie) This smoothie is quick and easy to...

This breakfast smoothie is packed with 14 grams of protein and healthy greens. This smoothie has quickly become a family favorite and...

This soup comes together quickly and is easy to prepare. Black beans offer so many health benefits such as being full of fiber, calcium,,...

This hearty chili is bursting with flavor while still being extremely healthy. This recipe is very easy to make and can also be...

This smoothie will be a delight to your whole body, but most especially to your liver. It is very healing; the combination of apples and...

Benefits: Good source of protein Can be eaten while on the Diabetes and Weight Loss Protocols (without bun) Ingredients: (Serves 4) 1 lb....

Refreshing and flavorful, this smoothie provides all of the nourishment needed to start your day. The combination of celery and lemon–a...

Recipe Highlights: Can be used while on the diabetes or weight loss protocols Good source of Vitamins C and E Rich in protein Helps...

Recipe Highlights: Can be used while on the diabetes or weight loss protocols Good source of protein Great source of vitamins A and C...

With all the flavors to spice up your salad, this delectable dressing contains wonderful health benefits. The mixture of orange and lemon...

Recipe Highlights Can be used while on the diabetes or weight loss protocols Good source of protein Great source of Vitamins E and C This...