top of page
Search
Medipure
Dec 10, 20191 min read
Pomegranate Chicken salad
Serves 1 Ingredients: 2-3 cups chopped romaine lettuce 3-4 oz. cooked chicken, chopped ¼ cup pomegranate seeds ½ an apple, sliced ¼ cup...
Medipure
Nov 21, 20181 min read
Cauliflower Stir Fry
This recipe comes together quickly and is full of vegetables. It is also very easy to customize using your favorite vegetables. If you...
Medipure
Nov 3, 20182 min read
Turkey Shepherd’s Pie
Traditional shepherd’s pie is made with mashed potatoes, so we’ve lightened this recipe with the use of cauliflower instead. We also...
Medipure
Nov 1, 20182 min read
Steak and Lentil Soup
This soup is full of vegetables and healthy lentils. Although we recommend that red meat be enjoyed sparingly, this recipe is made...
Medipure
May 17, 20182 min read
Black Bean Salad with Grilled Cilantro Chicken
This salad is fresh and citrusy while the chicken is flavorful and savory. This takes a bit of preparation to make sure you give the...
Medipure
Apr 24, 20182 min read
Greek Chicken Salad
This salad is made using our Zesty Greek Salad Dressing on the blog as a marinade for the chicken. It’s a great way to use up leftover...
Medipure
Apr 14, 20181 min read
Cilantro Rice
This recipe is very easy to make and a great side dish. For people transitioning from white rice to brown, this recipe is great as it is...
Medipure
Apr 4, 20181 min read
Curry Lentils and Broccoli
This recipe is a great make ahead option for lunch or dinner to have throughout the week. If you are not a fan of tofu, you can...
Medipure
Mar 1, 20182 min read
3 Bean Chili
This hearty chili is bursting with flavor while still being extremely healthy. This recipe is very easy to make and can also be...
Medipure
Feb 15, 20182 min read
Easy Teriyaki Noodle Bowls
Some days you just need something quick to make for dinner. This recipe comes together quickly and is very satisfying. You can also...
Medipure
Jan 11, 20182 min read
Grain Bowl Salad
Today’s recipe is very customizable and easy to put together. If you haven’t tried a grain bowl it is simply a salad that has grains such...
Medipure
Nov 16, 20171 min read
Sweet Potato Soufflé
The holidays are full of family, friends and food. We all love a great meal and this recipe proves that making your holiday favorites...
Medipure
Nov 8, 20172 min read
Enchilada Soup
This soup is full of flavor and sure to become a family favorite. The best part is that you will be getting a full serving of vegetables...
Medipure
Oct 24, 20172 min read
Broccoli Soup
This comforting soup is a great plant-based recipe that your whole family is sure to enjoy. It get’s it cheesy flavor from nutritional...
Medipure
Oct 11, 20172 min read
Creamy Black Bean Taquitos
These creamy black bean taquitos are a great appetizer, snack, or meal when paired with a salad. They require a bit of planning, but the...
Medipure
Sep 13, 20171 min read
Cauliflower Alfredo
This recipe is a great way to get more vegetables in your diet. The cauliflower makes the sauce creamy and rich without added butter or...
Medipure
Sep 1, 20171 min read
Kale Salad Wrap
This salad wrap is easy to make and surprisingly filling. The great thing about this recipe is that you won’t feel heavy after eating it...
Medipure
Aug 15, 20171 min read
Baked Turkey Meatballs with Spinach
Recipe highlights: Great source of protein Great source of iron Ingredients: 2 tablespoons olive oil 1 large onion finely chopped 2...
Medipure
Jul 25, 20171 min read
Turkey Burgers
Benefits: Good source of protein Can be eaten while on the Diabetes and Weight Loss Protocols (without bun) Ingredients: (Serves 4) 1 lb....
Medipure
Jun 12, 20172 min read
Turkey Sausage Spaghetti Squash Boats
Have you been curious to try spaghetti squash but aren’t quite sure how to prepare it? This recipe is a great way to prepare this...
bottom of page