Blueberry Kefir Smoothie

This refreshing smoothie will give your digestive system an extra boost thanks to the kefir. The mix of blueberries and banana also help improve memory and stabilize the nervous system. If you want to try other smoothie recipes with kefir head on over to our smoothie recipe section and try our Strawberries and Greens Kefir, Pumpkin Spiced Smoothie, or our Wonderful Melon Smoothie recipe.

Recipe Highlights:

1. Improves digestion

2. Full of probiotics

3. Antioxidant rich

4. Good source of potassium

Ingredients: (Serves 2)

1. 1 cup plain kefir

2. ½ cup vanilla almond milk

3. 1 banana

4. 1 ½ cups frozen blueberries

5. ½ tsp. Stevia

Directions:

1. Blend all ingredients in a high speed blender until smooth.